No more excuses!
“If you really want to do something, you will find a way. If you do not want to do something, you will find an excuse!” Jim Rohn
You may already know that motivation is one of the keys that determine success or failure. However, just knowing does not make it any easier to gain motivation. If you feel that you are having trouble properly motivating yourself, it is time for you to act. Not tomorrow, but today.
Finding your motivation is something personal. The best way to find motivation is to explore your options and discover something that works for you.
Consider the following ways to motivate yourself today:
Avoid just going through the motions. One reason you may find it difficult to perform everyday tasks is that you get bored. Of course, you are going to try to avoid something that you find tedious! You can combat this mentality by adding some depth to your thinking while you are engaging in tasks you dislike.
- Brainstorm ways that you can complete the task in a more efficient manner. Then you can compete with yourself to see how quickly you can complete the task in the future. The quicker you get it done, the sooner you can move on to bigger and better things!
Get spiritual. Do not be afraid to get in touch with your spiritual side. Many people find it highly motivating! When you discover some answers to life’s tough questions, it brings you clarity, and you may be more likely to work harder to achieve your desires.
Set a goal. You might lack motivation because you do not have a goal. If you are not even sure what you are working towards, you will have difficulty finding motivation.
- If you have a large goal, break up the goal into a series of small, achievable tasks and set each task as a separate goal. This helps you maintain motivation because you are constantly achieving your goals. You can see the results of your hard work!
Hold yourself accountable. To ensure that you do not stray from your chosen path, evaluate your progress every week or even every day. Determine how you can do better the next week.
- If you find that it is difficult to keep yourself accountable, do not be afraid to ask for help. You may enjoy having others check up on you to make sure you stay on task.
Think positive thoughts. Negative thinking and lack of motivation go hand in hand. You can increase your motivation by concentrating on eliminating your negative thinking patterns. Replace negative feelings with optimism and positive thoughts and images.
- When you catch yourself feeling down, make an extra effort to seek the silver lining. It is always there. If you take the time to look hard enough, you will find it.
Make a change. If you think you have tried everything and you still cannot get motivated, perhaps you should consider a life change. Maybe there is a reason why you are feeling this way.
- If you do not feel motivated to work toward your major life goals, consider some alternatives that may be more in line with your true desires.
- If you are having trouble finding motivation for everyday chores, see if you can find a way to hire some help.
Always keep in mind that “the time is now.” Put procrastination into your past and you will feel happy and accomplished at the end of the day, instead of stressed out or regretful.
When you are motivated, life is more fulfilling. Use these strategies to wake up your motivation and enjoy the difference!